STRESS AND LIFE COACHING

I am a Member of the Advanced Stress Consultants (MASC) and I have developed my skills and knowledge over many years, to be able to assist my many clients at difficult times in their lives.

BRIDGING THE UNCERTAINTY

I utilise an integrative and holistic approach to Stress Counselling and Life Coaching with an emphasis on identifying and addressing current stressors, exploring past experiences and developing positive life strategies.

I believe I can relay guidelines and help bridge uncertainty in times of self- doubt, so that you can find the best way for you through your difficulties. Whatever the cause of the problem a balanced Holistic approach involving body and mind will give the best support while you regain the confidence to make important decisions about your life.

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